Training Details:
Group sessions held up to twice per week
Each session lasts 60 minutes
Dynamic, varied workouts incorporating advanced exercises calibrated to differentfitness levels
Ideal for both novice and experienced freestyle swimmers
Designed for individuals aged 18 and above
Who Is This For?
If you are a freestyle swimmer seeking to refine your technique, boost your speed, andenhance your efficiency, the Swim Progression Group is tailored for you.Transform your swimming sessions into a more efficient, enjoyable, and effectiveexperience—elevate your performance to the next level.
What to Expect During Sessions:
Leave behind the monotony of repetitive laps; our Swim Progression Group offers a varied andengaging training experience. Each workout is crafted to ensure you work smarter, notnecessarily harder.Through personalized exercises, targeted technique challenges, and state-of-the-art trainingmethods, you'll achieve a more efficient and enjoyable swimming style.Our focus is on developing precise technique, promoting energy-efficient movement, anddeepening your professional understanding as a swimmer—all within a group setting that stillrespects your individual pace and goals.
Beyond the Pool:
Dedicated WhatsApp group: Receive professional updates, instructional videos, andcurated links to support your progress.
Direct coach access: Get prompt responses to your queries, personalized tips, andexclusive content.
Ongoing development: Access tools and guidance to build an independent trainingregimen that sustains your progress.
Cost per Participant
for month:
290 NIS – Once per week
390 NIS – Twice per week
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